Vegan Ramen Stir Fry Recipe (2024)

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The best Vegan Ramen Noodle Stir Fry recipe featuring “ beyond beef ” lots of garlic and ginger, bok choy and a quick umami sauce made with pantry staples. The perfect meatless weeknight meal!

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Vegan Ramen Stir Fry

A hearty version of the Chines and Japanese classic ramen dish. I make no claims of authenticity when it comes to this recipe but I do have bold claims of deliciousness.

But talk is cheap right ? So let’s just dive in and do this!

About the Ramen Noodles

  1. Probably the most important element of a ramen bowl are the noodles. You want to cook them perfectly, just until al dente and at that point stop the cooking process by rinsing with cold water. This will ensure that they hold up to the sauce or broth nicely without breaking, falling apart and turning into mush. I like my noodles long, wavy and elastic with a bite and perfectly coated with all the goodies in the sauce. Slurp!
  2. The noodles you see in the photos are organic Spelt Ramen, a whole grain wheat variety I find at Home Goods now and then (something like these from amazon). My other go to noodles are the gluten-free brown rice millet ramen made by Lotus Foods. However, keep a close eye on those when cooking as they are thinner and it’s easy to overcook them. As soon as they unravel from the nest give them a taste and if al dente proceed with draining and rinsing to stop the cooking process. Of course you can use your favorite noodles here and call it a day.

The Umami Stir Fry Sauce

A perfect mix of Tamari and hoisin sauce lusciously stretched with some olive oil and a little bit of water. I like to add a dash of my favorite hot sauce or chili flakes to give it some attitude but that’s totally up to you. The sauce is the ultimate magic glue that can make or break your noodles, let’s not mess it up!

If you find yourself in the mood for a brothy version of ramen instead, make sure to try my famous creamy ramen noodles in miso coconut broth. It has wild mushrooms and air fried tofu brightened up with a touch of lime <—Out of This World!

Vegan Ramen Bowl Toppings / Add Ins

  • Seaweed – toasted nori or wakame crumbled or cut into strips are some favorite classics
  • Menma – salty preserved bamboo shoots
  • Negi – thinly sliced scallions or leeks mixed with chili oil
  • Moyashi – aka bean sprouts for some fresh crunch
  • Kimchi
  • Pickled ginger
  • Togarashi– a Japanese spice blend of pepper flakes, seaweed, sesame seeds and orange peel essence
  • Yuzukosho – another Japanese condiment made from yuzu, hot peppers and salt
  • Sietan – thinly sliced plant based steak or meats made from wheat
  • Shiitake mushrooms – thinly sliced
  • Broccoli florets + shredded cabbage.

Reheating Ramen Stir Fry

Your best bet here is the microwave. Just make sure to use a glass bowl or a microwave safe ceramic dish not a plastic container. The noodles store well in the fridge for up to 4 days. Freezing is not recommended.

P.S. If you make this recipe make sure to give it a comment rating below, snap a photo and tag me with #VeggieSociety on Instagram, it always makes my day ~ Florentina Xo’s

Vegan Ramen Stir Fry Recipe (9)

5 from 4 votes

Vegan Ramen Noodle Stir Fry

The best vegan ramen noodle stir fry recipe featuring “ beyond beef " lots of garlic and ginger and a quick umami sauce made with pantry staples.

Print Recipe

Prep Time:10 minutes mins

Cook Time:20 minutes mins

Ingredients

  • 8.8 oz spelt ramen noodles (or your favorite kind, aprox. 1/2 pound)
  • 1/2 lb Beyond Meat ground (or 2 patties)
  • 2 bunches baby bok-choy
  • 6 scallions thinly sliced
  • 2 inch ginger root
  • 1 yellow onion diced
  • 10 cloves garlic grated or minced
  • fresh cilantro for garnish

the Sauce

US Customary - Metric

Instructions

  • In a small bowl whisk together all the sauce ingredients and set aside until needed.

  • Bring a small pot of water to a boil and blanch the bok choy for 2 minutes just until wilted but still bright green in color. Drain in a colander.

  • Preheat a large skillet over medium heat, add a light drizzle of olive oil and saute the onion until it starts to get some color.

  • Add the Beyond Beef and using a flat end wooden spoon break it up into small pieces. Cook until the edges start to crisp up. Push it to the side and add the scallions, give everything a good stir.

  • Push everything in the pan to the sides and lightly drizzle some oil in the center. Add the garlic and ginger and cook for a few seconds until fragrant but taking care not to burn it. Give everything a good stir to combine. Add the sauce then let it come to a simmer and bubble once or twice. Add the blanched bok choy to the skillet and remove from heat.

Cook the Noodles:

  • Meanwhile bring a pot of salted water to a boil and cook the noodles according to the directions on the package. Reserve one cup of the cooking pasta water. DO NOT overcook the noodles, drain them while still al dente, usually shortly after they all untangle from the nest. Rinse well with cold water to stop the cooking process.

  • Add the cooked ramen noodles to the skillet with the the rest of the ingredients and carefully toss to coat well in the sauce. Add a little bit of the reserved cooking water from the noodles to stretch out the sauce if needed and desired.

  • Serve hot garnished with fresh cilantro, scallions and some red chili flakes for heat.

Notes

  • The noodles - what you see in the photos are organic Spelt Ramen, a whole grain wheat variety I find at Home Goods now and then so not a very reliable item. My other go to noodles are the gluten-free brown rice millet ramen made by Lotus Foods that you can find at Costco, however keep a close eye on those when cooking as they are thinner and it’s easy to overcook them.
  • The bok choy - lately I prefer blanching it for 2 minutes in hot water before adding it to the stir fry, i find it cooks perfectly this way. However you can separate the leaves and stir fry them in the skillet if you prefer.

Nutrition

Calories: 486kcal | Carbohydrates: 57g | Protein: 20g | Fat: 21g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 2323mg | Potassium: 419mg | Fiber: 6g | Sugar: 6g | Vitamin A: 359IU | Vitamin C: 8mg | Calcium: 82mg | Iron: 7mg

Course: Main Course

Cuisine: Asian

Keyword: meatless, plant based, ramen noodles, Vegan Ramen

Servings: 4 people

Calories: 486kcal

Author: Florentina

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Vegan Ramen Stir Fry Recipe (2024)

FAQs

How to make instant ramen better vegan? ›

Miso paste: Replace a seasoning packet with a scoop of miso for complex, umami flavor in this easy instant ramen recipe. Creaminess: Try adding a tablespoon of vegan mayonnaise, peanut butter, or tahini for rich creamy vegan ramen.

Can you make ramen in a wok? ›

To do so, follow the package instructions for cooking the noodles, but reduce the recommended cooking time by 2 minutes. You'll know the ramen is ready to drain when the noodles are still slightly chewy! Use a wok if you have one.

How healthy is vegan ramen? ›

Vegan ramen can indeed be a healthy meal when it's made from nutritious ingredients. The dish overall is well-balanced containing carbohydrates, protein, fibre, some healthy fats and a good amount of vitamins and minerals. As the vegetables are lightly steamed they hold on to their nutritional benefits well.

What vegetables taste good in ramen? ›

Adding Vegetables to Instant Ramen

But it's pretty simple to add a bit of roughage to your starch. Quick-cooking vegetables like baby spinach, romaine lettuce, bean sprouts, thinly sliced cabbage, watercress, and scallions (amongst others) can be stirred into the soup right before serving.

What does adding an egg to instant ramen do? ›

Eggs are a great way to add flavor and protein to your package of ramen.

How do you make instant ramen taste like restaurant ramen? ›

Up the umami flavor by adding soy sauce.

For the fastest and simplest way to boost the salty, savory flavor of instant ramen, add a splash of soy sauce. "Soy sauce can enhance the flavor and complexity of the instant ramen," Riley said. "If you prefer spice, throw in some chili sauce as well."

Why not cook ramen in broth? ›

Here's why: Ramen noodles are made with an ingredient like sodium carbonate, which is partly responsible for their springy, chewy texture. If you don't want this ramen noodle component altering the clarity of your broth, cooking fresh noodles wholly in broth is not a shortcut to take.

Can you use straight to wok noodles in ramen? ›

For vegetarians, in place of the chicken stock and chicken, use vegetable stock and 400g mushrooms (any type), sliced and fried in a splash of vegetable oil with salt and pepper, or use a handful or two of cooked leftover green veggies. 4. Use sachets of 'straight-to-wok noodles' (or similar), if you prefer.

Are egg noodles OK for ramen? ›

Finally, egg noodles and ramen noodles have a virtually identical taste and texture. It takes a discriminating palate to tell the difference. For all of these reasons, many people just assume that ramen noodles are egg noodles. With all of that being said, you can use egg noodles as a substitute for ramen in a pinch.

What is the most unhealthy part of ramen? ›

Ramen is not inherently unhealthy, but the flavor packet provided in instant ramen does contain high amounts of sodium. Diets high in sodium are associated with an increased risk of developing high blood pressure, a leading cause of stroke and heart disease, according to the Centers for Disease Control and Prevention.

Is it OK to eat ramen every day? ›

You'd also be surprised at the bounty of ramen options out there—dry and wet, spicy and mild, and even some that include meat. Regardless, it's definitely not something I would recommend on a daily basis; doing so long-term is said to incite high blood pressure and a higher chance of getting diabetes and heart disease.

What kind of tofu for ramen? ›

Tofu- Firm tofu works best if you want to fry before adding to the broth, however if you're making it all in one pot, a silken tofu will also work.

What can I add to ramen to make it more interesting? ›

10 Ingredients to Spice Up Your Ramen
  1. Sriracha. For those looking to add a different kind of kick in the form of heat, Sriracha is your option! ...
  2. Peanut Butter. ...
  3. Dried Seaweed. ...
  4. Furikake. ...
  5. Kimchi. ...
  6. Miso Paste. ...
  7. Soy Sauce. ...
  8. Eggs.
May 4, 2022

What is the most popular ramen Flavour? ›

1. Shoyu. Shoyu is the Japanese word for soy sauce and this lighter-style ramen — which can appear clear-brown or darker and cloudy — is flavored with exactly that. It's the single most commonly found type of ramen and was invented in 1910 at a ramen shop named Rairaiken in Tokyo's Asakusa neighborhood.

What is the swirly vegetable in ramen? ›

Narutomaki is simple, healthy, and flavorful. It's also really unique-looking with its pink spiral and fluffy cloud shape, so it'll no doubt add a bit of extra pizzazz to your instant ramen cup.

What can I add to instant ramen for more flavor? ›

Likewise, a root of ginger can be sliced and added with the skin left on but can be peeled, diced or minced for increased flavor.
  1. Sriracha. For those looking to add a different kind of kick in the form of heat, Sriracha is your option! ...
  2. Peanut Butter. ...
  3. Dried Seaweed. ...
  4. Furikake. ...
  5. Kimchi. ...
  6. Miso Paste. ...
  7. Soy Sauce. ...
  8. Eggs.
May 4, 2022

How to make instant ramen Boujee? ›

PIMPED UP PACKET RAMEN🍜 Feeling boujee on a budget Recipe: -Add 1 crushed garlic clove, the sliced whites of 2 spring onions and a good grating of ginger to a hot pan with 1 tsp neutral oil, fry for about 1 minute until fragrant -Next add in 1 tsp mirin, 1 tbsp soy sauce, 1 tsp sesame sauce, boiling water (amount ...

How do you thicken vegan ramen? ›

Roasted sweet potatoes make a good topping while also thickening up the broth and giving it a rich, creamy texture when combined with pureed roasted garlic.

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